Cycling Fast is the best resource for any rider with a firm grasp on biking basics and a desire for the thrill of competition. Armed with advice, insights, and instruction from renowned coach and cyclist Robert Panzera, you’ll be ready for every race and every challenge.
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From bike preparation to competitive tactics, Cycling Fast provides the essential information you’ll need in order to master each event:
· Choosing the right race for your skills, talent, and experience
· Preparing your body and preparing your mind
· Nutrition for training, racing, and recovery
· Bike-handling skills for various conditions, environments, and terrains
· Race-day strategies
| Weight | 1 kg |
|---|---|
| Dimensions | 25 × 18 × 2 cm |
| Book Author | Robert Panzera |
| Edition | 1st |
| Format | Paperback |
| ISBN | 9780736081146 |
| Language | English |
| Pages | 232 |
| Publication Year | |
| Publisher |
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