In Power Eating, Kleiner brings together years of scientific-based research that has aided in the development of thousands of athletes and offers it to you in this one-of-a-kind practical resource. In a world where every athlete desires to gain that extra advantage over the competition, too often attention is given to the latest quick fix. In Power Eating, you’ll find a better way to achieve goals in physique and performance—safely, legally, and effectively. In this fourth edition, you’ll find the latest scientifically proven nutrition guidance that athletes in all power sports require. In addition to the popular diet plans that provide meal suggestions for each meal of the day, you’ll discover new findings suggesting how certain botanicals can improve performance when introduced to your diet. And the completely updated supplement rating system, based on the latest scientific studies, will guide you through the minefield of unsubstantiated claims and help you select the best supplements for you based on their purity, potency, digestibility, and absorption.
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₹927.00
Power Eating 4th ed
This new edition of Power Eating offers a better way to achieve goals in physique and perfromance, in ways that are safe legal and effective. It provides the latest sceintically proven nutrition guidance and popular diet plans that provide meak suggestions for each meal time of the day and new findings suggesting how certain plants can improve perfromance when introduced to your diet.
₹823.00₹1,750.00
In stock
| Weight | 1 kg |
|---|---|
| Dimensions | 26 × 18 × 2 cm |
| Book Author | Maggie Greenwood-Robinson, Susan Kleiner |
| Edition | 1st |
| Format | Paperback |
| ISBN | 9781450430173 |
| Language | English |
| Pages | 376 |
| Publication Year | |
| Publisher |
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