Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance (Imported)

Developed by a team of renowned authors?including William Kraemer, one of the most prolifically published sport scientists in history?Developing the Athlete: An Applied Sport Science Roadmap for Optimizing Performance is the first resource of its kind. It explains the integration of sport science through the development of an athlete development team, implementing a process of testing, evaluating, assessing, and monitoring athlete training and performance. You will learn how data generated by the athlete development team are translated into training programs that promote the physical and psychological development an athlete needs to compete and succeed at every level of competition. You will also find step-by-step explanations of how to create a testing ?fingerprint? unique to each athlete, as well as case studies and success stories that demonstrate how the concepts in the book have been experienced in real life.