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Introduction to Adaptive Sport and Recreation (Imported)
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₹4,846.00 -
Outdoor Leadership: Theory and Practice (Imported)
The text begins with the foundations of outdoor leadership, the historical and philosophical foundations of the profession, and the nature of outdoor leadership as a professional practice. Historical and contemporary theories of leadership and the practical application of these theories are examined, facilitating a discussion of the roles that decision making and judgment play in real life. The text then explores the role of teaching and facilitation in outdoor leadership.
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₹4,846.00 -
Administration of Intercollegiate Athletics (Imported)
The dynamic world of collegiate sports has seen seismic changes since the previous edition of Administration of Intercollegiate Athletics was published. Conference realignments; name, image, and likeness (NIL) advancements; multibillion-dollar media rights deals; expanded bowl games and tournaments; and big-money corporate sponsorships have all been arisen out of the burgeoning popularity of college sports.
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₹4,797.00 -
Conditioning for Esports: A Guide to Training and Performance (Imported)
Esports continue to captivate audiences worldwide, but few understand the unique demands placed on the athletes. Conditioning for Esports: A Guide to Training and Performance is the first resource of its kind to explore the specific training needs of serious gamers.
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₹2,200.00 -
The Psychological Benefits of Exercise and Physical Activity (Imported)
In response to the demands of an increasingly complex society, more and more individuals are turning to exercise to promote their psychological well-being. The Psychological Benefits of Exercise and Physical Activity explores the psychological outcomes that are known to be affected by physical activity behaviors. Rooted firmly in foundational science, the text offers opportunities for self-reflection and application, with an emphasis on physical activity recommendations and dose–response relationships supported by research.
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₹5,825.00 -
Social Psychology in Sport (Imported)
Social Psychology in Sport, Second Edition, offers global perspectives and a broad base of knowledge in areas that shape the social environment of sport. The text guides readers through the interactions, relationships, influences, and perceptions that affect sport performance and the lived experience of sport participation. Athlete relationships with coaches, parents, and peers are examined in depth.
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₹5,825.00 -
Successful Coaching (Imported)
Successful Coaching has helped more than a million coaches—aspiring, new, and seasoned coaches alike—develop and expand their knowledge of coaching to provide the best, most fulfilling sport experience for their athletes. In the revised fifth edition, author and sport psychologist Rainer Martens is joined by coauthor Robin Vealey, longtime professor of sport psychology at Miami University (Ohio). Together they bring to the text their knowledge and proficiency, gleaned from decades of personal experiences as coaches, athletes, and educators.
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₹2,934.00 -
Scientific Foundations and Practical Applications of Periodization (Imported)
The concept of periodization is not new, with the precursors of periodized training dating back more than 2,000 years ago. But it is now obvious that the holistic development of an athlete encompasses more than their physical and tactical training. Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating both classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines.
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₹4,356.00 -
Fitness and Well-Being for Life(Imported)
Fitness and Well-Being for Life, Second Edition With HKPropel Access, helps students learn how to make healthy choices and enact positive behavior changes to lead healthier and happier lives both now and in the future.
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₹13,019.00 -
Yin Yoga 50+ Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain(Imported)
The long, passive stretches of yin yoga help you release tension, and they improve your flexibility and mobility. But the benefits of yin yoga go beyond the physical. The slow, mindful nature of the practice helps reduce stress and calms your mind, giving you a greater feeling of well-being.
15-20 Business Day Shipping (Supply on Demand)
₹2,189.00 -
The Complete Guide to Strength Training Methods
Sport performance coach Keven Arseneault has spent over 20 years reading, researching, and testing various methods to determine the best training techniques. In The Complete Guide to Strength Training Methods, he assembles these into a comprehensive resource that allows you to add variety and get the most from your workouts.
₹2,599.00 -
Functional Core for Women: Targeted Training for Glutes and Abs
Are you ready to show off a strong, supple midsection? Functional Core for Women: Targeted Training for Glutes and Abs helps women of all fitness levels improve strength and bodily aesthetics with an original and effective approach to working and reshaping the core muscles.
₹2,199.00 -
Rocket® Yoga: Your Guide to Progressive Ashtanga Vinyasa
Then explore the asana library, packed with hundreds of stunning color photographs and detailed instructions for more than 90 poses, consisting of standing, seated, inversion, and rest postures. Nearly every pose includes modifications to adapt the movements to your body―making Rocket yoga ideal for your personal needs.
₹2,599.00 -
Becoming a Sustainable Runner: A Guide to Running for Life, Community, and Planet
Becoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer. What it will help you achieve is a newfound purpose that merges your passion for running with your concern for your health, your community, and the environment. It weaves together concepts of internal and external sustainability in a way that will help you run, think, and act in a way that is in line with your values.
₹2,450.00 -
Educational Gymnastics for Children
Educational gymnastics is a field that differs from traditional gymnastics. Instead of a focus on developing skills in which all students are expected to develop at the same rate, educational gymnastics provides learning experiences that are designed to meet children at their skill level and expand skills within their level of competence.
₹5,999.00 -
Active Games for Children on the Autism Spectrum: Physical Literacy for Life
Every school wants to be inclusive. But often children on the autism spectrum are left behind when it comes to participating in physical education and becoming physically literate―in part because many physical educators feel unprepared to include children on the spectrum in class activities.
₹4,250.00 -
Run Healthy: The Runner’s Guide to Injury Prevention and Treatment
If you are a serious runner, you are well aware of the aches and pains associated with the sport. Run Healthy: The Runner’s Guide to Injury Prevention and Treatment was written to help you distinguish discomfort from injury. It provides the latest science-based and practical guidance for identifying, treating, and minimizing the most common injuries in track, road, and trail running.
₹2,450.00 -
Identifying Postural Imbalances Through Yoga: An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type
We all house a collection of compensations in our bodies―usually the result of daily routine, injury, or emotional trauma―and these compensations impact how we move. Author Vayu Jung Doohwa has developed his own unique methodology by which he “diagnoses” yoga practitioners into four postural groups―A, P, C, and N―and then “prescribes” adjustments to release and overcome the musculoskeletal imbalances relating to each one. These corrective methods use simple prompts in each pose to help restore the pelvis to neutral and improve spinal balance, limb alignment, and breath control.
₹1,899.00 -
Personal Best Running: Coach Coogan’s Strategies for the Mile to the Marathon
Coach Coogan has excelled in running as both an athlete and coach, producing numerous Olympic and champion runners. His success is founded in his belief that long-term running success is impossible if you’re not training and racing in the right environment and that running should never come at the expense of your overall physical or mental health.
₹2,450.00 -
Dance Cultures Around the World
Written by a diverse group of authors from across the globe, Dance Cultures Around the World offers students a rich and in-depth look at 25 different cultures of dance. Through a dynamic collaboration with the chapter authors, editors Lynn E. Frederiksen and Shih-Ming Li Chang have carefully created a unique multimedia resource that includes vetted links to dance videos, images, and other materials.
₹10,099.00