Whereas most exercise psychology texts center around psychological theory or interventions, The Psychological Benefits of Exercise and Physical Activity focuses on psychological outcomes, such as the effects on depression and anxiety, as well as the impact on cognitive performance, memory, pain, and sleep.
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The Psychological Benefits of Exercise and Physical Activity (Imported)
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| Weight | 1 kg |
|---|---|
| Book Author | Jennifer L. Etnier |
| Edition | 1st |
| Format | Paperback |
| ISBN | 9781718203624 |
| Language | English |
| Pages | 280 |
| Publication Year | |
| Publisher |
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