Essential Bicycle Maintenance & Repair

Then, 10 lessons for intermediate skiers continue work on the diagonal stride as well as improving hill climbing and descending techniques, stops, speed control, and maneuverability. These lessons also challenge students with increasing length of glide, shifting weight to commit to the gliding ski, and using poling action for propulsion.

Fitness expert and writer Ray Klerck, one of the world’s most sought-after personal trainers, has produced a comprehensive fitness guide specifically tailored to the unique needs and goals of men. In this book, you will find workout programmes that can be performed at home or in the park as well as in the gym, making this resource completely accessible and convenient.

Whether you ride street or vert, competitive or recreational, Mastering Skateboarding has you covered. Add this one-of-a-kind resource to your collection and you’ll soon be ready to put your new skills on display!

Leisure Services Financial Management presents current financial management approaches, giving students an understanding of the differences in accounting methodologies and financial report methods across the private, nonprofit, and public sectors. By examining and working with varied examples of financial reports and analyses, students gain experience in creating and interpreting a range of financial report models.

You can adapt these versatile exercises with ease and success to challenge beginners as well as skilled dance students. Within each exercise you’ll find variations you can use to increase the difficulty, add variety, and create more than 90 entirely new exercises.