-
The Overload System for Strength: A Modern Application of Old-School Training
₹2,350.0022-25 Business Days Shipping (Supply on Demand)
₹3,050.00 -
Becoming a Sustainable Runner: A Guide to Running for Life, Community, and Planet
₹1,887.00Becoming a Sustainable Runner is not just another running guide on developing the physical attributes to run faster or longer. What it will help you achieve is a newfound purpose that merges your passion for running with your concern for your health, your community, and the environment. It weaves together concepts of internal and external sustainability in a way that will help you run, think, and act in a way that is in line with your values.
₹2,443.00 -
Educational Gymnastics for Children
₹4,578.00Educational gymnastics is a field that differs from traditional gymnastics. Instead of a focus on developing skills in which all students are expected to develop at the same rate, educational gymnastics provides learning experiences that are designed to meet children at their skill level and expand skills within their level of competence.
₹6,031.00 -
Your Yoga Business: Tools and Techniques for Success
₹2,650.0022-25 Business Days Shipping (Supply on Demand)
₹3,499.00 -
Strength Training for Fat Loss
₹2,215.00In Strength Training for Fat Loss, Second Edition, internationally renowned trainer Nick Tumminello provides the formula for transforming your body. He explains how to use the three Cs of metabolic strength training―circuits, combinations, and complexes―to accelerate your metabolism and maximize fat loss while maintaining and even adding muscle.
₹2,880.00 -
Active Games for Children on the Autism Spectrum: Physical Literacy for Life
₹3,267.00Every school wants to be inclusive. But often children on the autism spectrum are left behind when it comes to participating in physical education and becoming physically literate―in part because many physical educators feel unprepared to include children on the spectrum in class activities.
₹4,250.00 -
Run Healthy: The Runner’s Guide to Injury Prevention and Treatment
₹1,666.00If you are a serious runner, you are well aware of the aches and pains associated with the sport. Run Healthy: The Runner’s Guide to Injury Prevention and Treatment was written to help you distinguish discomfort from injury. It provides the latest science-based and practical guidance for identifying, treating, and minimizing the most common injuries in track, road, and trail running.
₹2,450.00 -
Identifying Postural Imbalances Through Yoga: An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type
₹1,494.00We all house a collection of compensations in our bodies―usually the result of daily routine, injury, or emotional trauma―and these compensations impact how we move. Author Vayu Jung Doohwa has developed his own unique methodology by which he “diagnoses” yoga practitioners into four postural groups―A, P, C, and N―and then “prescribes” adjustments to release and overcome the musculoskeletal imbalances relating to each one. These corrective methods use simple prompts in each pose to help restore the pelvis to neutral and improve spinal balance, limb alignment, and breath control.
₹1,918.00 -
Personal Best Running : Coach Coogan’s Strategies for the Mile to the Marathon
₹1,666.0022-25 Business Days Shipping (Supply on Demand)
₹2,450.00 -
Nuclear Flashpoint: The War Over Kashmir
₹1,553.00In Nuclear Flashpoint, Farhan Chak reveals how the history, culture, identity and the will of the people of Kashmir has been deliberately obscured to suit ideological agendas. He explores six unique time frames in Kashmiri history – from ancient Kashmir, through the British Raj, to present day. Asking ‘who is a Kashmiri?’, Chak reviews major misconceptions and exposes how vested interests articulate and interpret them.
₹2,250.00 -
Dance Cultures Around the World
₹7,724.00Written by a diverse group of authors from across the globe, Dance Cultures Around the World offers students a rich and in-depth look at 25 different cultures of dance. Through a dynamic collaboration with the chapter authors, editors Lynn E. Frederiksen and Shih-Ming Li Chang have carefully created a unique multimedia resource that includes vetted links to dance videos, images, and other materials.
₹10,226.00 -
Live Well Comprehensive High School Health
₹6,872.00The print book and ebook also come with a web resource that offers easy access to materials referenced in the text, including note-taking guides, vocabulary terms with English and Spanish definitions and audio pronunciations, Skill-Building Challenge worksheets, and chapter reviews. Schools that adopt the student text can also get a teacher??s guide in an online format or as a PDF.
₹9,090.00 -
-
Breathe, Focus, Excel : Exercises, Techniques, and Strategies for Optimal Athletic Performance
₹1,887.0022-25 Business Days Shipping (Supply on Demand)
₹2,443.00 -
Producing Dance : A Collaborative Art
₹5,524.00Most dance production books are written from the perspective of a production manager or designer, focusing on the technical aspects of a traditional dance production. Producing Dance takes a unique path—one that includes the voice of the choreographer and dancer in the journey to performance.
₹8,565.00 -
Foundations of Sport and Exercise Psychology
₹9,799.0022-25 Business Days Shipping (Supply on Demand)
₹12,899.00 -
Outdoor Adventure Education: Foundations, Theory, and Research
₹2,278.00The book is presented in three parts. Part I explores foundational issues of outdoor adventure education, offering an overview of the field and examining both historical developments and current practices. Part II investigates theoretical constructs and extant theories, emphasizing how they inform the professional’s view of program evidence, design, and implementation. In part III, the authors delve into research and evidence-based practices in the field and look at evolving trends and issues as outdoor adventure education continues to grow.
₹4,299.00 -
Bowling Psychology: A guide to mental mastery of the lanes
₹1,056.00As the leading authority on bowling’s mental game, Dean Hinitz has worked with the premier players, coaches, and teams in the sport. He’s helped countless pros elevate their scores, avoid slumps, and overcome stressors impacting performance. He’s improved their play, now he’s ready for you.
In Bowling Psychology, you’ll learn the mental strategies to perform your best, day in day out. From progressive muscle relaxing techniques to positive self-talk and focus cues, you will pick up spares more consistently, improve accuracy, and overcome anxieties.
₹2,296.00 -
Moving With Words & Actions: Physical Literacy for Preschool and Primary Children
₹1,625.00Each lesson plan includes three learning tasks that help children apply a variety of action words and movement concepts to the moderate- to vigorous-intensity physical activities prescribed in the tasks. Most tasks are easy to implement, requiring no equipment or specialized setting. What’s more, all lesson plans address SHAPE America’s National Standards and Grade-Level Outcomes for K-12 Physical Education, so preschool children will have a head start on their kindergarten learning.
₹3,610.00 -
Sports in American History: From Colonization to Globalization
₹3,999.00Sports in American History, Second Edition, is unique in its level of detail, broad time frame, and focus on sports and the evolving definitions of physical activity and games. In addition, excerpts from primary documents provide firsthand accounts that will not only inform and fascinate readers but also provide a well-rounded perspective on the historical development of American sport. With sidebars offering an international viewpoint, this book will help students understand how historical events have shaped sport differently in the United States than in other parts of the world.
₹9,299.00
